{"id":259460,"date":"2025-11-13T00:26:36","date_gmt":"2025-11-12T22:26:36","guid":{"rendered":"https:\/\/alanwaralmsreah.com\/?p=259460"},"modified":"2025-11-13T00:26:36","modified_gmt":"2025-11-12T22:26:36","slug":"%d8%b7%d9%82%d8%b3-%d8%a7%d9%84%d8%ae%d9%85%d9%8a%d8%b3-%d8%aa%d8%ad%d8%b0%d9%8a%d8%b1-%d9%85%d9%86-%d8%b9%d8%af%d9%85-%d8%a7%d9%84%d8%a7%d8%b3%d8%aa%d9%82%d8%b1%d8%a7%d8%b1-%d9%88%d8%a3%d9%85%d8%b7","status":"publish","type":"post","link":"https:\/\/alanwaralmsreah.com\/?p=259460","title":{"rendered":"\u0637\u0642\u0633 \u0627\u0644\u062e\u0645\u064a\u0633 : \u062a\u062d\u0630\u064a\u0631 \u0645\u0646 \u0639\u062f\u0645 \u0627\u0644\u0627\u0633\u062a\u0642\u0631\u0627\u0631 \u0648\u0623\u0645\u0637\u0627\u0631 \u0631\u0639\u062f\u064a\u0629 \u0639\u0644\u0649 \u0639\u062f\u0629 \u0645\u0646\u0627\u0637\u0642 \u062d\u0630\u0631\u062a \u0627\u0644\u0647\u064a\u0626\u0629 \u0627\u0644\u0639\u0627\u0645\u0629 \u0644\u0644\u0623\u0631\u0635\u0627\u062f 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\u0627\u0644\u0623\u0642\u0635\u0631: 18 \u2013 30\u00b0 \u0623\u0633\u0648\u0627\u0646: 20 \u2013 31\u00b0 \u0627\u0644\u0648\u0627\u062f\u064a \u0627\u0644\u062c\u062f\u064a\u062f: 20 \u2013 31\u00b0"},"content":{"rendered":"

\u0637\u0642\u0633 \u0627\u0644\u062e\u0645\u064a\u0633 : \u062a\u062d\u0630\u064a\u0631 \u0645\u0646 \u0639\u062f\u0645 \u0627\u0644\u0627\u0633\u062a\u0642\u0631\u0627\u0631 \u0648\u0623\u0645\u0637\u0627\u0631 \u0631\u0639\u062f\u064a\u0629 \u0639\u0644\u0649 \u0639\u062f\u0629 \u0645\u0646\u0627\u0637\u0642<\/strong><\/span><\/p>\n

\u062d\u0630\u0631\u062a \u0627\u0644\u0647\u064a\u0626\u0629 \u0627\u0644\u0639\u0627\u0645\u0629 \u0644\u0644\u0623\u0631\u0635\u0627\u062f \u0627\u0644\u062c\u0648\u064a\u0629 \u0645\u0646 \u062d\u0627\u0644\u0629 \u0639\u062f\u0645 \u0627\u0644\u0627\u0633\u062a\u0642\u0631\u0627\u0631 \u0641\u064a \u0627\u0644\u0623\u062d\u0648\u0627\u0644 \u0627\u0644\u062c\u0648\u064a\u0629 \u0627\u0644\u064a\u0648\u0645 \u0627\u0644\u062e\u0645\u064a\u0633\u060c \u0645\u0639 \u0627\u0646\u062e\u0641\u0627\u0636 \u062f\u0631\u062c\u0627\u062a \u0627\u0644\u062d\u0631\u0627\u0631\u0629 \u0639\u0644\u0649 \u0623\u063a\u0644\u0628 \u0627\u0644\u0623\u0646\u062d\u0627\u0621.<\/strong><\/span><\/p>\n

\u064a\u062a\u0648\u0642\u0639 \u0623\u0646 \u064a\u0633\u0648\u062f \u0637\u0642\u0633 \u062e\u0631\u064a\u0641\u064a \u0645\u0627\u0626\u0644 \u0644\u0644\u0628\u0631\u0648\u062f\u0629 \u0641\u064a \u0627\u0644\u0635\u0628\u0627\u062d \u0627\u0644\u0628\u0627\u0643\u0631\u060c \u0645\u0639\u062a\u062f\u0644 \u0627\u0644\u062d\u0631\u0627\u0631\u0629 \u0646\u0647\u0627\u0631\u064b\u0627 \u0639\u0644\u0649 \u0645\u0639\u0638\u0645 \u0627\u0644\u0645\u0646\u0627\u0637\u0642\u060c \u0645\u0627\u0626\u0644 \u0644\u0644\u062d\u0631\u0627\u0631\u0629 \u0639\u0644\u0649 \u062c\u0646\u0648\u0628 \u0633\u064a\u0646\u0627\u0621\u060c \u062d\u0627\u0631 \u0639\u0644\u0649 \u062c\u0646\u0648\u0628 \u0627\u0644\u0635\u0639\u064a\u062f\u060c \u0648\u0645\u0639\u062a\u062f\u0644 \u0641\u064a \u0623\u0648\u0644 \u0627\u0644\u0644\u064a\u0644\u060c \u064a\u0645\u064a\u0644 \u0644\u0644\u0628\u0631\u0648\u062f\u0629 \u0641\u064a \u0622\u062e\u0631\u0647.<\/strong><\/span><\/p>\n

\u0641\u0631\u0635 \u0627\u0644\u0623\u0645\u0637\u0627\u0631:<\/strong><\/span><\/p>\n

\u0623\u0645\u0637\u0627\u0631 \u0645\u062a\u0648\u0633\u0637\u0629 \u0642\u062f \u062a\u0643\u0648\u0646 \u063a\u0632\u064a\u0631\u0629 \u0648\u0631\u0639\u062f\u064a\u0629 \u0623\u062d\u064a\u0627\u0646\u064b\u0627 \u0639\u0644\u0649 \u0645\u0646\u0627\u0637\u0642 \u0627\u0644\u0633\u0648\u0627\u062d\u0644 \u0627\u0644\u0634\u0645\u0627\u0644\u064a\u0629 \u0648\u0634\u0645\u0627\u0644 \u0627\u0644\u0648\u062c\u0647 \u0627\u0644\u0628\u062d\u0631\u064a\u060c \u0645\u0639 \u0627\u062d\u062a\u0645\u0627\u0644 \u062a\u0633\u0627\u0642\u0637 \u0627\u0644\u0628\u0631\u062f \u0648\u0646\u0634\u0627\u0637 \u0627\u0644\u0631\u064a\u0627\u062d \u0627\u0644\u0645\u062b\u064a\u0631\u0629 \u0644\u0644\u0631\u0645\u0627\u0644 \u0648\u0627\u0644\u0623\u062a\u0631\u0628\u0629.<\/strong><\/span><\/p>\n

\u0623\u0645\u0637\u0627\u0631 \u062e\u0641\u064a\u0641\u0629 \u0625\u0644\u0649 \u0645\u062a\u0648\u0633\u0637\u0629 \u0623\u062d\u064a\u0627\u0646\u064b\u0627 \u0639\u0644\u0649 \u0645\u0646\u0627\u0637\u0642 \u062c\u0646\u0648\u0628 \u0627\u0644\u0648\u062c\u0647 \u0627\u0644\u0628\u062d\u0631\u064a.<\/strong><\/span><\/p>\n

\u0623\u0645\u0637\u0627\u0631 \u062e\u0641\u064a\u0641\u0629 \u0645\u062a\u0642\u0637\u0639\u0629 \u0639\u0644\u0649 \u0627\u0644\u0642\u0627\u0647\u0631\u0629 \u0627\u0644\u0643\u0628\u0631\u0649 \u0648\u0645\u062f\u0646 \u0627\u0644\u0642\u0646\u0627\u0629.<\/strong><\/span><\/p>\n

\u062f\u0631\u062c\u0627\u062a \u0627\u0644\u062d\u0631\u0627\u0631\u0629 \u0627\u0644\u0645\u062a\u0648\u0642\u0639\u0629 \u0644\u0628\u0639\u0636 \u0627\u0644\u0645\u062f\u0646:<\/strong><\/span><\/p>\n

\u0627\u0644\u0642\u0627\u0647\u0631\u0629: 17 \u2013 25\u00b0<\/strong><\/span><\/p>\n

\u0637\u0646\u0637\u0627: 16 \u2013 24\u00b0<\/strong><\/span><\/p>\n

\u0627\u0644\u0625\u0633\u0643\u0646\u062f\u0631\u064a\u0629: 17 \u2013 23\u00b0<\/strong><\/span><\/p>\n

\u0645\u0637\u0631\u0648\u062d: 16 \u2013 22\u00b0<\/strong><\/span><\/p>\n

\u0633\u064a\u0648\u0629: 13 \u2013 24\u00b0<\/strong><\/span><\/p>\n

\u0628\u0648\u0631\u0633\u0639\u064a\u062f: 20 \u2013 24\u00b0<\/strong><\/span><\/p>\n

\u0627\u0644\u0633\u0648\u064a\u0633: 20 \u2013 26\u00b0<\/strong><\/span><\/p>\n

\u0637\u0627\u0628\u0627: 16 \u2013 25\u00b0<\/strong><\/span><\/p>\n

\u0633\u0627\u0646\u062a \u0643\u0627\u062a\u0631\u064a\u0646: 10 \u2013 23\u00b0<\/strong><\/span><\/p>\n

\u0634\u0631\u0645 \u0627\u0644\u0634\u064a\u062e: 23 \u2013 31\u00b0<\/strong><\/span><\/p>\n

\u0627\u0644\u063a\u0631\u062f\u0642\u0629: 20 \u2013 30\u00b0<\/strong><\/span><\/p>\n

\u0645\u0631\u0633\u0649 \u0639\u0644\u0645: 22 \u2013 32\u00b0<\/strong><\/span><\/p>\n

\u0627\u0644\u0641\u064a\u0648\u0645: 16 \u2013 25\u00b0<\/strong><\/span><\/p>\n

\u0623\u0633\u064a\u0648\u0637: 15 \u2013 26\u00b0<\/strong><\/span><\/p>\n

\u0633\u0648\u0647\u0627\u062c: 16 \u2013 27\u00b0<\/strong><\/span><\/p>\n

\u0627\u0644\u0623\u0642\u0635\u0631: 18 \u2013 30\u00b0<\/strong><\/span><\/p>\n

\u0623\u0633\u0648\u0627\u0646: 20 \u2013 31\u00b0<\/strong><\/span><\/p>\n

\u0627\u0644\u0648\u0627\u062f\u064a \u0627\u0644\u062c\u062f\u064a\u062f: 20 \u2013 31\u00b0<\/strong><\/span><\/p>\n\n

<\/div>","protected":false},"excerpt":{"rendered":"

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